How to Create Boundaries Between Work and Home Life.
Create work life boundaries with these hints and tips for working women
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Daily Productivity Habits for Working Women
Hey working woman!! A few daily habits can add up to a stress free working environment and successful business.
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How to be a Productive Night Owl
Not everyone is cutout to be an early riser. Some of the most amazing people in history were night owls. Winston Churchill, Bob Dylan, Barack Obama, and Voltaire are just a few examples. Productive night owls are rarer than productive early birds. However, some people...
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More Time: A 4 Step Plan for Working Women
More time. I need more time or more hours in the day. I hear this constantly from the women I coach. But we all have the same 24 hours in a day so how is it that some women manage to do more than others? Are some superwomen. NO. (WE ALL ARE!) Are some lazy? Possibly....
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Top Tips for Working Women to Achieve Balance
Correct me if I'm wrong but you went into business for yourself as a solopreneur, fempreneur, entrepreneur, whatever you want to call it, so that you could have a better work-life balance (whatever that is). Am I right? You wanted flexibility - even as a working woman...
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Adding a User to Your Mailchimp Account
Do you use Mailchimp? Are you a technopbe? Does the thought of dealing with email campaigns and newsletters stress you out? If yes, then may I suggest delegating the task. Outsource it to a Virtual Assistant (VA) or marketing agency to ensure it gets done but you...
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17 Quotes to Inspire & Motivate Working Women
Inspirational quotes don't have to be saccharine filled nonsense - they can actually be great motivators, if they’re used correctly. So The Wellness Academy has decided to collate a list of motivational quotes especially for working women. Motivational &...
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7 Podcasts Working Women Should Listen To
I am an avid reader. I much prefer to get my information from reading but every now and then, such as when I’m driving or doing the housework (NOT very often) I pop a podcast on and indulge in a bit of audio-learning. These are my favourites.
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Working with the Moon Cycle
Do you know about the Moon cycle? Timing really is everything – knowing when and when not to act is key. Have you ever considered working with the flow of nature? Ebb and flow. Reap and sow. Working with the moon and its cycle can be very powerful, particularly for...
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Don’t get stressed – think NBS!
According to hse.gov.uk, in 2015, 11.7m days were lost as a result of stress. It accounted for 45% of all absences. And this is just the figures for EMPLOYED people. Goodness knows what the stats on self-employed would be.
As self-employed business owners, we can’t afford to be ill. So how can we avoid stress and it’s consequential debilitating affects?
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