Beating Burnout When You Feel You Can’t Go On

Everyone feels burned out sooner or later. It’s a challenging thing to manage, since you feel that you’ve already done everything you can do and completely tapped your resources. But it’s likely that you can manage what’s happening in your life. We’re good at making...

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How to Prioritize if You Have Trouble Focusing

Lack of focus can interfere with figuring out your priorities. Devote time to the activities that matter most to you by concentrating on your top concerns. These techniques will teach you how to prioritise like a pro. Benefits of Establishing Priorities Simplify...

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Poem for Earth Day

Poem for Earth Day We only get one earth, you know So may be it is worth, you know Looking after the seas and oceans Not spoiling them with chemical potions Plastic carrier bags and not recycling Makes the world not to our liking Can you cut down on household waste?...

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Working with the Moon Cycle

Do you know about the Moon cycle? Timing really is everything – knowing when and when not to act is key. Have you ever considered working with the flow of nature? Ebb and flow. Reap and sow. Working with the moon and its cycle can be very powerful, particularly for...

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It’s time!

I'm currently on the way home from London, having attended Hay House Ignite 2018, with my good friend and fellow business woman Kelly Rose. After listening to some awesome women (and man) I felt inspired to write this . The main theme running through the event and...

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Why and how to create a vision board?

As we head into the New Year, you're probably thinking about improving your life in some way. Creating a vision board can be just the help you need to stay on track. Why create a Vision Board? You wouldn't set out on a car journey without some idea of where you were...

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4 Rules of Good Self-Care

Self-care is basically about being GOOD to YOURSELF. Taking time out of your busy life to do something just for you that YOU enjoy. But there are also ways that you can care deeply for yourself in your day to day actions and the most important are what I consider to...

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