If you’re feeling stuck in a rut these journal prompts can help you get started on finding your way out. Answer the question then keep writing until you’ve discovered the answers. Be your own life coach.
I am an avid reader. I much prefer to get my information from reading but every now and then, such as when I’m driving or doing the housework (NOT very often) I pop a podcast on and indulge in a bit of audio-learning. These are my favourites.